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Mental health matters: Time to speak up and take action

Mental health matters: Time to speak up and take action

31 July | 0 Comments | By Arizona Mental Health Helpline Team

Mental health remains a taboo at most places even today. It has not been granted the same attention as given to physical illnesses. Some cultures believe that if a person is afflicted with a mental disorder, it’s a sign of a devil’s attack. Some believe that it’s nothing more than stress and a person might be blowing the problem out of proportion. They are ignorant of the fact that mental health is intrinsically connected to physical and emotional health, and any imbalance can result in a host of problems including strained relationship with self and others.

Researchers, policy makers and clinical specialists have, time and again, brought to light various dimensions of physical and mental health highlighting how mental disorders need to be treated in a clinical environment to help someone lead a healthier and happier life. Across the U.S., every year, campaigns and awareness programs are run by government bodies, non-profit institutions and other designated authorities to educate the masses and urge those suffering to seek help. In fact, the 2017 U. S. calendar is filled with important days dedicated to spreading information about mental health problems, garnering people’s support and participation for a more sizable impact.

Media has had a mixed contribution in bringing mental health awareness to the fore. At times, some media reports criminalize mental health patients and portray their condition as “dangerous” to the society. Since celebrities have started talking about their mental health openly and urging people to remove the stigma associated with mental disorders, media has adopted a more humane approach. The Carter Center, based out of Atlanta, in partnership with Emory University, provides experienced journalists with training and funding to sensitively and accurately report on a mental health topic of their choice. Since its inception in 1982, they have produced 1,400 mental health related stories, books and multimedia projects. The purpose of doing so is to alleviate human suffering, enhance understanding about mental health issues, report unbiased information and influence people to improve their life.

Ongoing efforts to raise awareness about mental health issues

The Substance Abuse and Mental Health Services Administration honors those who show resilience, hope and recovery. During the 2016 Voice Awards, Kristen Bell and Dax Shepard were given special recognition for their efforts in raising awareness about the importance of seeking help for mental health issues in order to reduce the associated blame and shame.

The BBC had initiated a campaign in 2016 which was dedicated to mental health, aptly named as “In the mind.” It covered stories of life and death, hope, advancement in the medical field and much more to get the nation start talking about mental health more seriously and stop discriminating people on grounds of their mental well-being.

The mental health campaign initiated by the BBC has gained much support, particularly from celebrities who are using social media to pull in more supporters. Another campaign, “Mind over marathon,” was a test of mind over matter that helped many to display mental strength. Of late, Prince Harry and Prince William have also shared their struggles with mental health while coming to terms with their mother’s untimely death.

Help at hand

Mental health problems can have an adverse impact on the life of an individual and those around him. Lack of awareness, compassion and support can worsen the situation. Avoiding or delaying treatment may lead to irreversible damage. It is therefore, imperative to approach a mental health expert at the earliest who can suggest a comprehensive treatment program for recovery.

The experts at the Arizona Mental Health Helpline can connect you to mental health disorder treatment centers in Arizona where therapeutic programs are provided in a serene environment. You may call the 24/7 helpline number (866) 606-7791 or chat with a representative to get connected to the best mental health treatment centers in Arizona.

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